- How long do triglycerides stay elevated after eating?
- Can eating before a blood test affect triglycerides?
- What causes triglycerides to go up?
- How can I check my triglycerides at home?
- Can coffee increase triglycerides?
- What is the best treatment for high triglycerides?
- What foods cause high triglycerides?
- Is 75 a good triglyceride level?
- Should I worry if my triglycerides are high?
How long do triglycerides stay elevated after eating?
Blood triglyceride levels are normally high after you eat.
Therefore, you should wait 12 hours after eating or drinking before you have your triglyceride levels tested.
Many other factors affect blood triglyceride levels, including alcohol, diet, menstrual cycle, time of day and recent exercise..
Can eating before a blood test affect triglycerides?
Triglyceride levels in the blood increase after a person eats, therefore, many practitioners believe that a person should fast before taking a triglyceride test. However, recent research has shown that non-fasting triglyceride tests may be as accurate as fasting tests in certain situations.
What causes triglycerides to go up?
Cause. The most common causes of high triglycerides are obesity and poorly controlled diabetes. If you are overweight and are not active, you may have high triglycerides, especially if you eat a lot of carbohydrate or sugary foods or drink a lot of alcohol.
How can I check my triglycerides at home?
In addition, you can buy a portable machine to monitor your triglycerides at home. Another way to monitor your triglycerides at home is to mail a sample of blood to a laboratory using a prepared kit. You should talk to your doctor to see if either of these at-home tests is a good option for you.
Can coffee increase triglycerides?
Drinking coffee—especially unfiltered coffee—significantly contributes to increased levels of total cholesterol, low-density lipoprotein cholesterol (LDL-C), and triglycerides, researchers have reported. The more coffee consumed, the higher the concentrations of LDL-cholesterol and total cholesterol, they found.
What is the best treatment for high triglycerides?
Treatment of very high triglyceride levels (i.e., 500 mg per dL [5.65 mmol per L] or higher) is aimed at reducing the risk of acute pancreatitis. Statins, fibrates, niacin, and fish oil (alone or in various combinations) are effective when pharmacotherapy is indicated.
What foods cause high triglycerides?
Foods to Avoid If You Have High TriglyceridesScroll down to read all. 1 / 12. Starchy Veggies. … 2 / 12. Baked Beans With Sugar or Pork Added. Beans have fiber and other nutrients going for them. … 3 / 12. Too Much of a Good Thing. … 4 / 12. Alcohol. … 5 / 12. Canned Fish Packed in Oil. … 6 / 12. Coconut. … 7 / 12. Starchy Foods. … 8 / 12. Sugary Drinks.More items…
Is 75 a good triglyceride level?
Normal triglyceride levels are < 150 mg/dL. Triglyceride levels between 150 and 199 mg/dL are borderline high. High triglyceride levels occur at 200–499 mg/dL. Anything over 500 mg/dL is considered very high.
Should I worry if my triglycerides are high?
High triglycerides may contribute to hardening of the arteries or thickening of the artery walls (arteriosclerosis) — which increases the risk of stroke, heart attack and heart disease. Extremely high triglycerides can also cause acute inflammation of the pancreas (pancreatitis).