How Can You Avoid Risk Behaviors?

What are 5 risk behaviors?

Risky BehaviorsTobacco.

Cigarettes, cigars, dip, chew – contains the drug nicotine.

Alcohol.

Beer, wine, wine coolers, mixed drinks.

Sex.

Intercourse, oral sex, anal sex, outercourse – all sexual contact.

Drugs.

Marijuana, ecstasy, acid, cocaine, rohypnol, GHB.

Violence.

Bullying, gangs, fights, dating violence..

What are the 3 types of risk factors?

The three categories of risk factors are detailed here:Increasing Age. The majority of people who die of coronary heart disease are 65 or older. … Male gender. … Heredity (including race) … Tobacco smoke. … High blood cholesterol. … High blood pressure. … Physical inactivity. … Obesity and being overweight.More items…

What are the risk of poor health behaviors?

Smoking, excessive alcohol use, low levels of physical activity and poor diet are risk factors for ill health and premature mortality; these poor health behaviours typically cluster.

What is a healthy behavior?

Health behaviors, sometimes called health-related behaviors, are actions taken by individuals that affect health or mortality. These actions may be intentional or unintentional, and can promote or detract from the health of the actor or others.

What are the consequences of risk taking Behaviour?

Potential consequences of risk taking include: Health – Drug and alcohol use can cause impaired judgement, physical harm and health problems. Legal – Criminal convictions, fines or imprisonment for possession of illegal substances or gang involvement.

How can youth risk Behaviours be reduced?

Set rules—and consequences for breaking them. Make sure you’ve set clear rules and consequences for breaking them. Enforce those consequences in a calm, matter-of-fact way. Read what experts say about when to let teens with self-control issues face the consequences of their actions.

What are examples of risk behaviors?

Common risky behaviourunprotected sexual activity.sexting and other risky uses of social media.tobacco smoking, alcohol use and binge-drinking.illegal substance use.dangerous driving.illegal activities like trespassing or vandalism.fighting.truancy.

What are the benefits of avoiding risk behaviors?

Risk behaviors can harm your health, but there are steps you can take to avoid or reduce these risks. Engaging in risk behaviors can harm your health. You can control most risk behaviors. Avoiding risks will help you to protect and promote your health.

What are the 6 risk behaviors?

23 These six prior- ity health-risk behaviors are: alcohol and other drug use, behaviors that contribute to unintentional injuries and violence (including suicide), tobacco use, unhealthy dietary behaviors, physical inactivity and sexual behaviors that contribute to unintended teen pregnancy and sexually transmitted …

What are the 4 types of risk behaviors?

The majority of adolescent death and illness are caused by risk behaviours that can be grouped into four categories: tobacco, alcohol and drug use; dietary behaviours; physical activity; and sexual behaviours [6, 7].

What are risky health behaviors?

Risky health behaviors such as smoking, drinking alcohol, drug use, unprotected sex, and poor diets and sedentary lifestyles (leading to obesity) are a major source of preventable deaths. This chapter overviews the theoretical frameworks for, and empirical evidence on, the economics of risky health behaviors.

What are Behavioural risk factors?

Behavioural risk factors are risk factors that individuals have the most ability to modify, such as diet, tobacco smoking and drinking alcohol.