What level of calcium is too high?
Your blood calcium level would be considered high if it surpasses the upper limit of the normal range, meaning it is greater than 10.3 mg/dl..
Is high calcium a sign of cancer?
When you have more calcium in your blood than normal, doctors call it “hypercalcemia.” It is a serious condition. Up to 30% of all people with cancer will develop a high calcium level as a side effect. A high calcium level can be treated, and it is important to talk with your doctor if you experience any symptoms.
How do I lower my calcium levels?
These include:Drinking plenty of water. Staying hydrated may lower blood calcium levels, and it can help to prevent kidney stones.Quitting smoking. Smoking can increase bone loss. … Exercising and strength training. This promotes bone strength and health.Following guidelines for medications and supplements.
What foods to avoid when calcium is high?
Cut back on foods high in calcium.Greatly limit or stop your intake of milk, cheese, cottage cheese, yogurt, pudding, and ice cream.Read food labels. Don’t buy dairy products with added calcium.Calcium-fortified orange juice.Calcium-fortified ready-to-eat cereals.Canned salmon or sardines with soft bones.